Recently we work on “Kata” a lot. Some people may say “Why do you practice “Kata”? It’s useless!” Let me tell you why we work on...

There were “4 Gods” at Oyama dojo, who were Sensei Ishibashi, Sensei Yasuda, Sensei Kurosaki and Sensei Minamoto. Those four Karate...

According to So-Shihan, “I always wonder why people practice upper levels of Kata, such as “Ten-sho”, “Garyo”, instead of practicing...

This was about a lesson last night. We did “Ido Keiko” with “Zenkutsu-dachi” a lot. Do you know “Zenkutsu-dachi”? If you don’t know, I...